Getting started

What is AlchemyNow?

AlchemyNow is a family meditation and emotional wellness platform with guided meditations, affirmations, and calming stories for kids, teens, parents, and pregnancy support.

Who is AlchemyNow for?

AlchemyNow is designed for families, including children, teens, parents, and those looking for calm, grounding, and connection during pregnancy.

What kinds of support does AlchemyNow offer?

AlchemyNow includes support for stress, anxiety, sleep, emotional regulation, self-esteem, bedtime routines, parent overwhelm, and calm connection during pregnancy.

Can I try AlchemyNow before subscribing?

Yes. You can start with 4 free meditations before choosing a membership.

Membership

How much does AlchemyNow cost?

Membership is $9.99/month or $79/year.

Does one subscription cover the whole family?

Yes. One subscription covers the whole household.

How much content is included?

AlchemyNow includes 20+ practices, with new content added every week.

Is there a free option?

Yes. You can begin with 4 free meditations to explore the platform.

For kids and teens

Can children use AlchemyNow on their own?

Some practices may be great for independent listening, while others may work best with a parent nearby, especially for younger children. Parents can choose what feels most supportive for their child’s age and stage.

What can AlchemyNow help kids with?

AlchemyNow can support kids with calming their nervous system, bedtime routines, emotional regulation, and building a greater sense of safety and confidence.

What can AlchemyNow help teens with?

For teens, AlchemyNow is designed to support confidence, self-esteem, anxiety, stress, identity, emotional resilience, and the pressure of fitting in.

How do I introduce AlchemyNow to my teen?

The best approach is to keep it low-pressure and relevant to what they already care about, like stress, sleep, confidence, school pressure, or feeling less overwhelmed. Rather than presenting it as something they “need,” invite them to try one short session and see if it feels useful.

What if my teen says they’re not into meditation?

That’s okay. You don’t need to frame it as meditation at all. You can present it as a simple audio tool for sleep, calm, focus, confidence, or resetting after a hard day.

Do I need meditation experience to use this with my child?

No. AlchemyNow is made to be simple and approachable, even if meditation is completely new to your family.

For parents and pregnancy

Is AlchemyNow only for kids?

No. AlchemyNow also includes content for parents and pregnancy, making it a support tool for the whole family.

How can parents use AlchemyNow?

Parents can use it during stressful days, anxious moments, bedtime wind-downs, middle-of-the-night wakeups, or anytime they need help resetting and grounding.

Is there content for pregnancy?

Yes. AlchemyNow includes meditations and affirmations for calm, grounding, emotional connection, and support during pregnancy.

Can AlchemyNow help with sleep?

Yes. Some practices are designed to support relaxation, bedtime routines, and settling the mind and body for rest.

Using AlchemyNow

When should we use AlchemyNow?

You can use AlchemyNow at bedtime, after school, during stressful moments, during overwhelm, or as part of a daily calm routine.

How often should we use it?

That depends on your family, but even a few minutes a day can become a meaningful support practice over time.

How do we get started?

Start with the 4 free meditations, explore what fits your family best, and then continue with a monthly or yearly membership.

Do I need any special equipment?

No. You just need a device that can play audio and a quiet enough moment to listen. Headphones are best for a more intimate, immersive listening experience, but you can absolutely use your phone speaker as well.

About AlchemyNow

Why was AlchemyNow created?

AlchemyNow was created to give families simple, supportive tools for real-life stress, anxiety, sleep, and emotional wellbeing at home.

Frequently Asked Questions