Give clients supportive homework that helps regulation between sessions.
Guided mindfulness for therapists to share with clients as simple between-session practice — easy to assign, easy to use, and grounded in emotional regulation.
The Reality
Therapy works best when clients can continue the work between appointments. But many clients leave sessions without simple, usable tools to practice at home.
AlchemyNow gives therapists a library of guided meditations that can be used as homework — helping clients practice calm, awareness, confidence, and self-regulation in between sessions.
What’s Inside
Short practices. Clear language. Easy to share.
How Therapists Use It
Simple homework. Easy follow-through.
No training required. Just assign a track, suggest a practice routine, and revisit the experience next session.
- Between-session homework for regulation practice
- Bedtime support for sleep and calming
- Tools for anxiety, overwhelm, and emotional shutdown
- Family practice to support home consistency
- Session extension when clients need more repetition and reinforcement
Partnership Options
Flexible by design.
Closing CTA
Let the client experience speak for itself.
Give us twenty minutes. We’ll show you how therapists can use AlchemyNow as simple, effective homework between sessions.

